COPING UP WITH STRESS

COPING UP WITH STRESS

11th - 12th Grade

10 Qs

quiz-placeholder

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COPING UP WITH STRESS

COPING UP WITH STRESS

Assessment

Quiz

Professional Development

11th - 12th Grade

Hard

Created by

Arcee Obin

Used 23+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first thing to do to manage stress?

 Procrastinate

Sweat the small stuff

Compare yourself to others

Understand the cause of stress

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What beneficial stress can challenge and motivate you to find creative solutions to your concerns?

 Stress

Distress

Eustress

Healthy Stress

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What hinders us from functioning well?

Pressure

Tension

Bad Stress

Frustration

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is a stress that caused by situations that can bring life threatening and life changing.

stress as result

stress as stimulus

stress as response

stress as relational

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is a stress were the body reacts to a challenging situation

stress as result

stress as stimulus

stress as response

stress as relational

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is the body’s response to anything that makes us feel threatened or pressured.

stress

mental tension

all the above

Problems in social life

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Aside from the bodily tension what else my result brought by stress?

strain

pressure

breakdown

Mental tension

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