My diet

Carbohydrates are found in

• Grains

• Meat

• Butter

The importance of eggs and fish

• Provide us with energy

• Build up Muscles

• Make out teeth and bones strong

Diet must contain

• Fats

• Protein

• Different types of nutrients

Kind of food person eats regularly

• Diet

• Nutrients

• Canteen

Provide body with energy

• Protein

• Carbohydrates and fats

• Calcium

Element of food that provide energy and nessecery for healthy growth

• Sugar

• Nutrients

• Water