What is SEL and why is it important?

What does SEL stand for?

• Social Education Learning

• Social Emotional Learning

• School Education Learning

• Social Extra-curricular Learning

What is SEL?

• It teaches you how to identify and understand the many ways you might think and feel

• It means to ignore positive energy and attract negative energy.

• It means to mimic everyone emotion another person may be having.

Which is NOT one of the 5 Core Skills of SEL?

• Self Awareness

• Social Awareness

• Responsible Decision Making

• Self Reliance

Which skill is the ability to identify and understand your own emotions and the emotions of others?

• Responsible Decision Making Skills

• Social Awareness

• Relationship Skills

• Self Reliance

In SEL Self-awareness is related to

• Goal setting

• Communication

• Empathy

• Identifying emotions, feelings, and behaviors

Why is Social-Emotional Learning beneficial?

• Helps them become emotionally healthy problem-solvers

• Allows them time to talk about their lives and what is going on in the world around them

• Helps them cope with difficulties they are experiencing in life

• All choices are correct

Self Management is an important life skill.

• True

• False

What is self awareness?

• Being able to connect with others

• Thinking positive thoughts

• Being able to understand your own emotions, strengths and weaknesses

• Making good decisions

What involves communicating clearly, listening actively, cooperating, resisting inappropriate social pressure, and negotiating conflict?

• Relationship Skills

• Social Awareness

• Responsible Decision Making

• Self Management

Stress can impact social emotional competence

• True

• False