Meal Planning

_____________ depends on the cost of the food items and how much we can afford to spend.

• Value

• Savings

• Budget

 _____________ beliefs can affect our decisions to accept or reject certain food.

• Personal

• Religious

• Family

When meal planning, start by....

• Browsing the store shelves

• Creating a list of items you already have

• Writing down all the ingredients for planned meals

The medical condition of each member should also be considered in meal planning.

• True

• False

Food budget should fit the income of the family

• True

• False

A meal that contains food from all the food groups in the correct proportions.

• Balanced

• Good Meal

• High Protein meal

The first way to learn about meal planning is to help your mom and dad in the kitchen.

• True

• False

 

Meal planning is not important.

• True

• False

Making leftovers part of your meal plan...

• Should not be done

• Will waste food

• Can save money

 _____________ refers to individual's likes and dislikes will affect the choice of food. 

• Personal taste

• Personal preferences

• Personal liking