Салауатты өмір салты бойынша сұрақтар

One of the main rules of a healthy lifestyle:

• go in for sports

• do not play sports

• eat fatty foods

What is the daily routine?

• the order of doing daily activities

• the established routine of a person's life, including work, sleep, food

• list of daily tasks, distributed by execution time

One of the main rules of a healthy lifestyle:

• do not give up bad habits

• give up bad habits for a while

• give up bad habits

What a person should do with hard work:

• relax

• do household chores

• perform a set of exercises

A healthy lifestyle is:

• a therapeutic and health-improving complex of measures

• an individual system of behavior aimed at preserving andstrengtheninghealth

• a list of measures aimed at strengthening and preserving health

One of the main rules of a healthy lifestyle:

• alternate proper nutrition with harmful

• eat as you want

• eat right

One of the main rules of a healthy lifestyle:

• sleep as little as possible per day

• sleep five hours a day

• sleep soundly and fully

The most important component of a healthy lifestyle is:

• motor mode

• personal and public hygiene

• rational nutrition

One of the main rules of a healthy lifestyle:

• avoid calmness

• avoid healthy food

• avoid stressful situations

Morning gymnastics:

• one of the methods of weight loss

• n important element of the motor regime, where the complex of physical exercises is concentrated

• the method of rapid waking up