PSYCARE

How many Pillars of Resilience?

• 3

• 4

• 5

• 6

What is the third Pillar of Resilience

• Mindfulness

• Self awareness

• Positive relationship

• Self care

Positive relationship is one of the 5 Pillars of Resilience.

• TRUE

• FALSE

Which of the following is NOT the Domains of Resilience?

• Physical

• Emotional

• Sensory

• Spiritual

Which of the following reflect mental resilience?

• Endurance

• Ability to focus

• Commitment to values

• Ability to self-regulation

The answers below reflect spiritual resilience EXCEPT

• Spiritual flexibility

• Commitment to values

• Tolerance of others' values and beliefs

• Attention span

Emotional flexibility, positive outlook and self-regulation reflects ______ resilience

• Physical

• Emotional

• Mental

• Spiritual

What is the long term of RQi, a psychometric tool developed by Dr Matthew Critchlow to measure resilience?

• Resuscitation Quality Improvement

• Resident Quality Inspections

• Resilience Quotient Inventory

• Review Quality Instrument

Below are the key elements of Resilience Quotient Inventory (RQi) EXCEPT

• Level of intelligence

• Supportive relationships

• Positive mindset

• Managing emotions

Managing physiology is one of the 6 elements of resilience in RQi.

• TRUE

• FALSE