Micronutrient

Which foods are high in Vitamin C? Circle all correct answers.

• Chicken

• Cheese

• Oranges

• Peppers

What is a water soluble vitamin?

• A vitamin that dissolves in water

• A vitamin that is found in foods with a high water content

• A vitamin that is found in foods where there is no water

• A vitamin that is found in foods which contain fat

Which mineral is used to help strengthen the enamel on your teeth and prevent tooth decay?

• Sodium

• Iron

• Calcium

Which vitamin enables calcium to be absorbed by the body?

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

Sodium is another name for what?

• Sugar

• Yeast

• Salt

• Baking powder

Eggs contain which micronutrients? Circle all correct answers.

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin D

Calcium is found in which food product?

• Cheese

• Meat

• Eggs

• Pasta

Which mineral is needed to produce haemoglobin and carry oxygen around the body?

• Vitamin A

• Iron

• Flouride

• Calcium

Which of the following is not a fat-soluble vitamin?

• A

• D

• C

• K

Which condition is associated with a deficiency of Vitamin C?

• Night blindness

• Scurvy

• Osteoporosis

• Anaemia