You Are What You Eat End Of The Unit Quiz

Fats, vitamins, protein, and carbohydrates are called . . .

• nutrients

• minerals

• nutritional guidelines

• food groups

What does MyPlate tell you?

• What to eat and what not to eat

• About types of physical activity and the nutrients food contain

• About food groups and how to portion them

• How much of each nutrient is found in a food group

What should people consider when creating an eating plan?

• Age, gender, and activity level

• . Overall health and medical conditions

• Activity level

• All of the answers

Carbohydrates are...

• doctors who study food-related illnesses.

• need by the body for growth, repair, and energy.

• energy containing nutrients.

• nutritional guidelines.

Tags

NGSS.MS-LS1-7

Epidemiologists are . . .

• doctors who study food-related illnesses.

• needed by the body for growth, repair, and energy.

• energy containing nutrients.

• nutritional guidelines.

Nutrients are ...

• doctors who study food-related illnesses.

• needed by the body for growth, repair, and energy.

• energy containing nutrients.

• nutritional guidelines

Tags

NGSS.MS-LS1-7

NGSS.MS-LS2-1

NGSS.MS-LS2-3

Meat or tofu gives you _____ and vegetables give you ____.

• protein; fiber

• water; calories

• fiber; fat

• carbohydrates; lactose

True or False: . Food-related illnesses can be prevented.

• True

• False

True or False? All adults have the same dietary needs.

• True

• False