nutrition

Carbohydrates are ______.

Oils, avocados, fish and nuts have a lot of healthy ______.

Too much ______ is not good for our health.

Calcium, iron, magnesium, zinc, and potassium are _____ that our bodies need.

These jars contain _____ food that can last for a long time.

I love _____ food. My favorites are cheese and milk

_____ food like can corn or beans are a kind of preserved food. They aren't the healthiest as they can lose some of it's nutritional value.

I like to eat _____ food, such as vegetables in salads.

Sometimes I eat _____ food like hamburgers and chips. Eating too much of these however isn't very healthy.

Carbohydrates, proteins, dairy, fats and sugars, vitamins and minerals make up the _____ _____.