Body clock

How many hours do we need to sleep in a day?

• four hours

• eight hours

• two hours

Your body and mind need to _________ at night

• work

• turn off

• go to

When does Poppy usually exercise in the picture?

• at night

• in the day

• at midnight

When I can't sleep, I __________

• get up and drink hot chocolate

• get up and count the sheep

• get up and read a book

I _____ (not drink) milk before I go to sleep.

• do drink

• doesn't drink

• don't drink

I never ____________. I get up early everday.

• eat dinner

• stay up late

• take my special pillow

If I stay up late, I will get _______ in the morning.

• tiring

• tire

• tired

Last night I had a dream. I was chased by a _________ monster.

• frighten

• frightening

• frightened

I _______ (not have) a TV in my bedroom. I never watch TV to get asleep.

• don't have

• don't having

• didn't have

I don't _____________ to get asleep easily.

I think it will change my body clock if I do that.

• play online games

• eat dinner

• read e-book