Healthy Habits!

How many minutes of exercise do we need a day?

• 10

• 20

• 0

• 60

How many portions of fruit and vegetables should we have a day?

• 0

• 2

• 5

• 1000

Is drinking water important to be healthy?

• YES

• NO

How many glasses of water should we have a day?

• 0

• 5

• 8

Which one of these is a healthy habit?

• Watching TV

• Swimming

Which one of these is an unhealthy habit?

• Playing football

• Playing video games

We need to eat a balanced diet to be healthy?

• TRUE

• FALSE

Unhealthy food is ok if in small amounts?

• TRUE

• FALSE

Which of these is a healthy food?

• Chocolate

• Cheese

• Chips

• Carrot

Which of these is an unhealthy food?

• Apple

• Milk

• Sweets

• Chickem