Physical Health Review

Any kind of movement that causes your body to use energy, is called...

• Stamina

• Strength

• Physical Activity

• Endurence

Any activity that is part of your daily life is called...

• Lifestyle Activity

• Physical Fitness

• Strength

• Exercise

The ability to handle everyday physical work and play without being tired is called...

• Dehydration

• Endurance

• Flexibility

• Physical Fitness

The ability of your muscles to exert force is called...

• Stamina

• Physical Activity

• Strength

• Exercise

The ability to keep up a physical activity without becoming tired; helps build stamina is called...

• Endurance

• Flexibility

• Strength

• Exercise

The ability to stick with an activity for a long period of time is called...

• Stamina

• Physical Activity

• Exercise

• Strength

The ability to move body joints through a full range of motion is called...

• Endurance

• Flexibility

• Dehydration

• Lifestyle Activities

Planned, repetitive physical activity that improves or maintains physical fitness is called...

• Stamina

• Physical Activity

• Strength

• Exercise

A method for safely increasing aspects of your workout is called...

• Physical Activity

• FITT Principle

• Physical Fitness

• Endurance

A condition caused by the loss of too much water is called...

• Stamina

• Strength

• Dehydration

• Physical Activity