Cardio Fitness Week 4 - Lesson 1
Authored by Lindsey Vanderbyl
Physical Ed
11th - 12th Grade
Used 8+ times
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6 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Cardio Fitness works the ________ Muscle
Tricep
Heart
Abdominal
Quadracep
2.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Zumba was founded by a Columbian dancer in (a) and is a very popular
form of exercise since you get to jump around and have fun
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The Cardiovascular System
Supplies energy to your body
Supplies the body with Oxygen
Supplies the body with blood
Supplies your body with food
4.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
The circulatory system consists of the heart, arteries, (a) , and capillaries.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Zumba is a good fitness work out for ?
Beginners
Serious Athletes
Everyone
Young people
6.
FILL IN THE BLANKS QUESTION
1 min • 1 pt
Endurance is the ability to exert itself and remain active for a (a) period of time
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