Coach's EOY 5th Grade Review

Marcus hopes to build muscular strength in his upper body.

Which exercise would be best?

• Mile run

• Push-ups

• PACER

• Shoulder stretch

A soccer team is trying to score a goal.

Which strategy provides the best opportunity to score?

• Hold the ball until time runs out.

• Place all teammates into defensive mode.

• Kick the ball out of bounds.

• Utilize all teammates to pass & score.

Building aerobic capacity means to increase the ability to breathe more effectively. Which does this

• Curl-ups

• Stretching

• Jogging

• Weightlifting

Which situation describes the best way to settle a disagreement between teammates over possession?

• Help teammates get into a scoring position.

• Argue in front of opponents.

• Do not pass the ball to either person during the game.

• Remain calm & listen

What are the benefits of playing with a partner / friend?

• Follow rules

• Increase motivation to play

• Gain popularity

• Show off skills

Why is warming up or stretching before an activity considered a routine safety practice?

• Stretching improves the look of physical activity.

• Stretching builds muscular strength.

• Stretching warms your muscles and minimizes injury.

• Stretching helps you move quickly from your opponent.

Which of the following would increase the chances of injury?

• Following directions for using and wearing protective gear.

• Wearing proper shoes.

• Wearing equipment that is too large or too small.

• Wearing protective eye glasses when needed.

Which is not a characteristic of good sportsmanship?

• Cheating

• Good Communication

• Following rules

• Respect

A group of students working together for a common goal is defined as -

• citizenship

• sportsmanship

• leadership

• teamwork

It is a hot sunny day.

What is the best preparation for physical activity?

• Consider not wearing a hat

• Clothing that will be appropriate for swimming

• Clothing that will reduce the risk of sunburn & overheating

• Clothing that will eliminate the risk of bug bites