Realistic Goals

On a scale of 1 - 10, rate how much you are in reaching your goal.

What was your last year about?

• Personal life

• Career

• Physical Fitness

• Education

• Mental health or Habits

Looking at the past year

The past year

What are 3 biggest accomplishments of the year

What did you do to achieve the goals

Who helped you achieve the goals

Three biggest challenges of the year

What helped you overcome the challenges

What did you learn about yourself in overcoming these challenges