Sleep True or False

You should eat a huge meal before you go to sleep...

• True

• False

You should have a comfy bed to get a good night sleep...

• True

• False

We should have lots of blankets and keep the heating on all night...

• True

• False

We should go to bed and get up at the same time every day...

• True

• False

We all sleep differently...

• True

• False

Everyone should be allowed to bounce on their bed...

• True

• False

Exercise just before bedtime will help you sleep...

• True

• False

The size of your bed is important to a good night's sleep...

• True

• False

If you can't sleep, stay in bed anyway...

• True

• False

Having TVs, computers and fun gadgets in your room helps you sleep...

• True

• False