Good Health

Managing Your Emotions Helps You.......

• to be rude to others

• to make responsible decisions

• self confusion

• debate all issues with everyone

Recognizing your values and emotions..........

• social media

• self disgust

• self awareness

• having a teacher tell you what to think

Showing empathy and consideration to other people.....

• being a good person

• You can't hear well.

• Inattentive

• You pick fights with others.

When is it time to ask for extra help with your emotions?

• All of the these are signs you need extra help.

• You feel anger and rage constantly.

• You are often getting into arguments.

• You are not happy with yourself.

A healthy way to deal with conflict.....................

• blaming others.

• staying calm and finding out the facts before going into a rage.

• spreading lies about another person.

• seeking revenge.

Healthy ways to cope with your stress.....................

• exercise

• listening to music

• All of these answers are helpful.

• Talking to a trusted adult.

The BEST way to handle an incident in P. E..........

• Complain about the teacher and your friends.

• Go and talk to an adult.

• Spread gossip and lies.

• Just hit the other person.

You can't control how other people act, BUT you can ____________.

• control how you react.

• record it and post on social media.

• laugh at them.

• be negative.

Hopefully you all have at least one great friend. If so, give that person's name here............