21-22下學期體育理論課小測一
9th - 12th Grade
•5 Qs
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21-22下學期體育理論課小測一
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Practice Problem
•
Medium
So fa Wong
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
體適能是一種身體適應能力，它使我們能精力充沛和機敏靈活地完成日常工作，亦不會因此而過度倦怠，還有餘力享受消閒和應付突如其來緊急狀況，從而達到促進身體健康及防止疾病的目的。
A. 正確
B. 錯誤
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
進行競賽運動相關體適能包含下列那些範疇︰1. 速度 2. 敏捷性 3.平衡4. 智慧 *
A.1,2,3
B.1,2,4
C.2,3,4
D.1,3,4
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
三. 暫時沒有標準的方法測量協調能力
A. 正確
B. 錯誤
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
我們今天做的熱身運動是屬於靜態伸展?
A. 正確
B. 錯誤
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
做屈膝仰臥起坐時，膝蓋要屈成幾多度?
A. 180
B. 120
C. 90
D. 60
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