PJOK Kelas 4 Semester 2
4th Grade
•10 Qs
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PJOK Kelas 4 Semester 2
Quiz
•
Physical Ed
•
4th Grade
•
Hard
Shanti Kristianingsih
Used 289+ times
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
1. Suatu latihan tubuh yang dilakukan dilantai dengan beralaskan matras, yang dirancang untuk meningkatkan daya tahan, kelentukan, koordinasi, dan kontrol tubuh disebut ...
A. bertumpu
B. keseimbangan
C. lokomotor
D. senam lantai
2.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
2. Pola gerak dominan senam lantai terdiri dari, kecuali ...
A. bertumpu
B. keseimbangan
C. lokomotor
D. senam lantai
3.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
3. Unsur unsur gerak dalam senam lantai, kecuali ...
A. berdiri
B. mengguling
C. melompat
D. menumpu
4.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
4. Gerakan mengangkat kedua kaki lurus keatas pada posisi tidur terlentang disebut ...
A. hand stand
B. sikap lilin
C. meroda
D. sikap kayang
5.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
5. Berdiri dengan kepala disebut ...
A. hand stand
B. sikap lilin
C. head stand
D. sikap kayang
6.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
6. Sikap tangan dan kepala membentuk segitiga pada berdiri dengan kepala berguna untuk menjaga ...
A. kecepatan
B. kekuatan
C. keseimbangan
D. keterampilan
7.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
7. Variasi langkah dengan kombinasi bertumpu dapat dilakukan dalam gerak guling depan. Tumpuan yang digunakan saat berguling adalah ...
A. kedua tangan dan pundak
B. pinggang dan panggul
C. kepala dan kaki
D. kedua kaki dan tangan
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