TRUE OR FALSE

TRUE OR FALSE

10th Grade

5 Qs

quiz-placeholder

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TRUE OR FALSE

Assessment

Quiz

Physical Ed

10th Grade

Easy

Created by

RICKY DUMANGON

Used 2+ times

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5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Exercise is planned, structured, repetitive, and aims to improve or maintain one or more components of physical fitness.

TRUE

FALSE

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Regular physical activity does not improve functional health; mental health and fundamental to energy balance and weight control.

TRUE

FALSE

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Individual, social, cultural, religious, economic, environmental, and political factors all influence people's eating habits.

TRUE

FALSE

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Eating green veggies, fresh fruits, calcium & fiber rich foods, consuming low-calorie, fat-free foods and physical activities helps one maintain a healthy lifestyle.

TRUE

FALSE

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Increase the amount of high sugar, salt, and oil ingredients in your daily food.

TRUE

FALSE