Mental Health Review

Mental Health Review

9th - 12th Grade

18 Qs

quiz-placeholder

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Mental Health Review

Mental Health Review

Assessment

Quiz

Other

9th - 12th Grade

Easy

Created by

Lindsay Carl

Used 4+ times

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18 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Stress

The body's way of hurting itself

A reaction of the body and mind to a challenge or threat

Something that is made up in the mind

All of the above

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress can be both positive and negative.

true

false

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Exercising regularly can help reduce stress.

true

false

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

When threatened the body releases hormones to deal with emergencies. This is called...

run and hide

fight or flight

hit and run

fight or fright

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The following are examples of unhealthy ways to deal with stress except...

Drinking and smoking

Ignoring the issue

Controlling what you can

Getting angry

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Stress Management?

Finding a way to control and relieve stress

Forgetting about the stress you have

Using substances that harm your body

Not talking about the stress

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The following is a positive response to the stress of too much homework.

Don't do it

Copy off your friend

Procrastinate

Plan ahead and prioritize tasks

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