athletics

what are events that athletics covers ?

• running, jumping

• swimming

• throwing, walking

• cycling

what are track event from the following?

• Hurdles

• long jump

• shotpot

• javelin

what is speed?

• moving your body in a fast way

• being able to respond to something quickly

• the ability of the heart and lungs to supply

• producing strength at speed

what components needs for sprinting?

• speed - reaction time

• power- strength

what is aim of javelin?

• they run fast as possible

• they throw the javelin far as possible

whos the first women that won the paralympics?

• shamma almazroai

• sara Al senaani

• hessa alsuwaidi

• Afra alfalasi

when we do the dynamic stretching ?

When we do the static stretching?

which part of the lower body mucles?

• quads

• hamstrings

• glutes

• claves

which part of the upper body mucles?

• deltoid

• biceps

• triceps

• pectoral mucel