11 CAFS - CORE 1: FUNDAMENTAL CONCEPTS

How is wellbeing best defined?

• As the body being free of illness and disease.

• As the ability to accomplish short term and long-term goals.

• As the level of emotional gratification someone experiences.

• As the degree of satisfaction experienced when needs are met.

What is the mnemonic used to remember the factors that affect wellbeing?

• SPEECS

• SPEMS

• SHESEAS

• SMART

The factor of wellbeing that is related to finances.

• Emotional

• Social

• Spiritual

• Economic

The factor of wellbeing related to customs, beliefs, values and traditions.

• Social

• Economic

• Cultural

• Physical

The mnemonic used to help remember the specific needs.

• SPEECS

• SPEMS

• SMART

• SHESEAS

Needs are best defined as

• an individual's preferences or desires.

• optional purchases that an individual can make.

• the necessities of life that are required for survival.

• the choices we make to improve our wellbeing.

Wants are best defined as

• an individual's preferences or desires.

• optional purchases that an individual can make.

• the necessities of life that are required for survival.

• the choices we make to improve our wellbeing.

The specific need, Adequate Standard of Living, includes which 3 primary needs?

• Food, money and shelter

• Technology, health and transport

• Food, oxygen and love

• Food, clothing and shelter

According to Maslow’s Hierarchy, when you satisfy physiological needs, what need must be satisfied next, before you move further up the hierarchy?

• Belonging

• Esteem

• Safety

• Social

Which of the following is the best example of social factors affecting wellbeing?

• Feeling supported by your boss at work.

• Good relationships with family and friends.

• Access to nutritious food, adequate clothing and housing.

• Cultural identity and attending religious meditation sessions.