Health 1

Mark the correct answer. Good ______ habits will help you become strong and healthy

• drinking

• eating

• playing

Eat meals __________.

• 2 times a day

• once a day

• regularly

Drink _____ to 10 glasses of water a day.

Mark the correct answer.

• 8

• 7

• 12

_____helps remove waste products from your body. Mark your answer.

• Softdrinks

• water

• juice

Drink _____ glasses of milk every day.

• 4

• 2

• 3

Eat plenty of fruits and __________.

• rice

• vegetables

• meat

________ are nutrients that help protect you from getting sick easily.

• Vitamins

• Juice

• Fruits

Avoid softdrinks and __________.

• sweets

• cakes

• junk foods

Always _______ your hands before and after meals.

• wash

• raise

• fold

Use _______ and water when washing your hands.

• shampoo

• detergent

• soap