Health: Nutrition and Hydration

Which are food groups?

• Protein

• Milk

• Dessert

• Vegetables

• Grains

Which are also Food Groups?

• Fats

• Fruit

• Water

• Pizza

• Dairy

Which are Fruits?

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Which are Vegetables?

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Which are the Grains?

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Which belongs in the Dairy group?

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Which are Proteins?

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Pick the Healthy Choices

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Which has the healthy fats your body needs?

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Pick what you should eat before physical activities.

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