PE 111

PE 111

University

10 Qs

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PE 111

PE 111

Assessment

Quiz

Physical Ed

University

Practice Problem

Hard

Created by

Maria Kate Barrios

Used 297+ times

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10 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

How many rings are there in Olympic Symbol?

5

3

4

6

2.

FILL IN THE BLANK QUESTION

1 min • 3 pts

Give at least 3 objectives of Physical Education.

3.

FILL IN THE BLANK QUESTION

1 min • 1 pt

It is defined as “one’s

ability to execute daily activities with

optimal performance, endurance, and

strength with the management of

disease, fatigue, and stress and reduced

sedentary behavior.

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Otherwise known as the

heart rate reserve (HRR) formula

Heart Rate Reserve

Karnoven Method

Maximum Heart Rate

Karvonen Method

5.

FILL IN THE BLANK QUESTION

1 min • 5 pts

What are the Health-Related Fitness components?

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

A series of tests that measures

and monitors students' physical fitness level.

Heart Rate

Physical Fitness Test

Flexibility Test

Health Related Test

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

It is the amount of fat mass compared to lean muscle mass,

bone and organs.

Muscular Strength

Muscular Endurance

Body Composition

Flexibility

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