SEL Strong! Test Anxiety and Motivation

What is another name for test anxiety?

• Performance Anxiety

• Separation Anxiety

• General Anxiety Disorder

• Agoraphobia

What is test anxiety?

• The feeling you get when you studied and are prepared for a test.

• Not wanting to take a test because test taking is not a skill I will need in life.

• Being worried, nervous, or scared when it's time for a test or quiz.

What do you do if you don't know the meaning of a word within a passage?

• Eliminate the wrong answers.

• Search for context clues.

• Choose any answer and hope for the best.

Should you read ...

• all of the answer choices?

• some of the answer choices?

• only the answer choice you know is correct?

How can you motivate yourself?

• Set your goals.

• Remember your strengths.

• Look after your mental health.

• All of the above.