PE March Madness

What is an example of muscular endurance?

• running the mile

• crunches

• breathing

• jump-roping

Flexibility: amount of force your muscles can produce

• True

• False

Body Composition: amount of force your muscles can produce

• True

• False

Ability to keep an upright posture while standing still or moving.

• Agility

• Balance

• Coordination

• Power

• Reaction Time

Ultimate Ball starts with a ________.

• Kick-off

• Roll off

• Coin Flip

• Jump ball

Once you catch a ball, you cannot _________.

• Run

• Jump

• Move

• Dance

Moving on one leg, while keeping the other leg stationary

• Pivot

• Turning

• Spacing

• Guard

What Sport is this ?

• Basketball

• PUBG

• Boxing

• Archery

All of the following will help you become healthier except:

• Exercising 3-5 days per week

• Eating out

• Stretching

• Drinking more water

What is the best clothing for PE?

• Athletic clothing

• skirts/dresses

• jeans

• jackets