Bulldogs Mental Health

Bulldogs Mental Health

6th - 8th Grade

20 Qs

quiz-placeholder

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Bulldogs Mental Health

Bulldogs Mental Health

Assessment

Quiz

Physical Ed

6th - 8th Grade

Medium

Created by

Calvin Armstrong

Used 268+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Stress, is a state of mental...

Tension

Compression

eustress

pain

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

This stress is better for your body

Eustress

Distress

Anxiety

Experience

3.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Media Image

Forms of Managing Stress

Workout

Listen to music

Eat Healthy food

Look at funny things on social media

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one is not a step to having great time management.

Get organized

Set short term goals

Use structure

Say something without writing it down

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

In the S.M.A.R.T Acronym the (S) means......

Specific

Smart

State

Stress

6.

FILL IN THE BLANK QUESTION

30 sec • 1 pt

Media Image

1 of the best Relaxation techniques

7.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Media Image

Eating well requires a person to:

Cut down on sugar

Eat nutritiously

Eat a little every couple of hours

Eat slowly

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