Bulldogs Mental Health
Quiz
•
Physical Ed
•
6th - 8th Grade
•
Medium
Calvin Armstrong
Used 268+ times
FREE Resource
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20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Stress, is a state of mental...
Tension
Compression
eustress
pain
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
This stress is better for your body
Eustress
Distress
Anxiety
Experience
3.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Forms of Managing Stress
Workout
Listen to music
Eat Healthy food
Look at funny things on social media
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which one is not a step to having great time management.
Get organized
Set short term goals
Use structure
Say something without writing it down
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
In the S.M.A.R.T Acronym the (S) means......
Specific
Smart
State
Stress
6.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
1 of the best Relaxation techniques
7.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Eating well requires a person to:
Cut down on sugar
Eat nutritiously
Eat a little every couple of hours
Eat slowly
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