Well-being and Productivity

Which of the following is not a key element of well-being?

• Physical

• Community

• Emotional

• Financial

Answer explanation

The five key elements of well-being are:

1) Social

2) Financial

3) Career

4) Physical

5) Community

What is languishing?

• Loss of appetite

• Lack of funds in your bank account

• Feeling positive about life

• Feeling stuck in life

Answer explanation

Languishing means emptiness and stagnation.

Its a feeling of getting stuck in life.

According to a Canadian health measures survey, how many hours should an individual between 18-64 sleep every day?

• 5-6 hours

• 7-9 hours

• 8-9 hours

• 6-7 hours

Answer explanation

Which of the following is not a result of insufficient sleep?

• Chronic Stress

• Sedentary lifestyle

• Positive mindset

• Poor mental health

What happened yesterday?

• I don't remember anything

• Daylight Saving Time

• Last day of winter

• First day of summer

Answer explanation

The clock will move ahead one hour at 2 a.m. local time on Sunday, March 13, 2022. Daylight-saving time lasts for a total of 34 weeks in the U.S., from early-to-mid March to the beginning of November, in states that observe it.