What are our muscles responsible for?

• force and motion

• feelings

• sleeping well

• beauty

Heart and brain are...?

• Vonluntary muscles

• Invonluntary muscles

Which organ is responsible for our blood circulation?

• Heart

• Brain

• Liver

• Lungs

Which one is the strongest muscle in our body?

• Tongue

• jaw

• calf

• thigh

Our legs and arm muscles are...?

• Voluntary muscles

• Involuntary muscles

Read the sentence and check the correct healthy habit:

This is when your body relax.

• Drink water

• Rest

• Eat good carbs

• Do physical activity

70% of our body is made up of water. Don't forget to drink it.

• Drink water

• Rest

• Eat good carbs

• Eat more often

When we exercise our bodies, we became stronger and our muscles become more resistance.

• Eat more often

• Drink water

• Do physical activities

• Rest

Remember: More carbs means more energy!

• Drink water

• Rest

• Eat good carbs

• Eat more often

By doing this, your body will never get weak.

• Eat more often

• Drink water

• Rest

• Eat good carbs