PE 6 Q 4.1

It pertains to dances that reflect the culture and way of life of people living in a certain area.

• Folk dance

• K-pop dance

• Western dance

• American dance

It is the linking of senses through the brain to the different parts of the body to produce a smooth, quick, and efficiently controlled movement.

• agility

• speed

• flexibility

• coordination

It is the ability to maintain an upright position while standing or moving.

• agility

• balance

• flexibility

• coordination

This is the ability of the muscles to repeatedly exert force while moving or in a fixed position.

• body composition

• muscular strength

• muscular endurance

• cardiovascular  endurance

It is when we dance our bones and muscles are also strengthened and joints become more flexible.

• flexibility

• muscular strength

• muscular endurance

• cardiovascular  endurance

It is a dance  from the Maranao tribe  that was based on the epic of Darangen

• Kuratsa

• Singkil

• Carinosa

• Binasuan

It refers to a woman dancer whos shows affection by using a handkerchief and a fan to hide her feelings from the dancing suitors.

• Kuratsa

• Singkil

• Carinosa

• Binasuan

It means “ dancing with glasses or baso” the dancers balance the glass filled with liquid on their forehead  while turning and twisting 

on the floor.

• Kuratsa

• Singkil

• Carinosa

• Binasuan

The dancers mimic the movements of ducks while wading and swimming.

• Kuratsa

• Singkil

• Itik- Itik

• Binasuan

A courtship dance where the dancer imitates the courtship between a rooster and a hen..

• Kuratsa

• Singkil

• Itik- Itik

• Binasuan