simple present vs present progressive

I exercise at the gym every day.

• daily activity/habit

• activity on progress

I always go shopping for clothes on Saturday.

• daily activity/habit

• activity on progress

I'm learning to cook at the moment.

• daily activity/habit

• activity on progress

I'm watching a good TV show right now.

• daily activity/habit

• activity on progress

I never wear glasses.

• daily activity/habit

• activity on progress

I'm having a piano lesson.

• daily activity/habit

• activity on progress

I practise speaking English every day.

• daily activity/habit

• activity on progress

I sleep eight hours.

• daily activity/habit

• activity on progress

I'm looking for a new job

• daily activity / habit

• activity on progress

I get up at 6 every day.

• daily activity/habit

• activity on progress