Controlling Emotions
Quiz
•
Special Education
•
8th - 12th Grade
•
Medium
Allison EnloeHS
Used 93+ times
FREE Resource
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14 questions
Show all answers
1.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What are some coping skills?
Counting to 10
Yelling at someone when your angry
Controlling your breathing
Go for a walk
Taking a break and then coming back to the task
2.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Meghan hears about a big test in math, and it's on Monday (the worst day for tests).
What should she do?
Fake sick and stay home
Cry and scream at her teacher
Take some deep breaths and plan to study before the test
Email her teacher to ask for help
3.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
Which coping skill helps you the most?
Counting to ten
Deep breaths
Think positive thoughts
Closing your eyes
Take a break and then come back to it
4.
MULTIPLE SELECT QUESTION
30 sec • Ungraded
Are any of these DIFFICULT for you to do or practice?
Counting to ten
Deep breaths
Think positive thoughts
Closing your eyes
Take a break and then come back to it
5.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
There are no ______ or bad emotions, but there are acceptable and __________ ways of communicating emotions.
Up
Good
Real
Unacceptable
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
To look forward to something; predict
anticipate
reflect
monitor
engage
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
what happens as a result of an action; the outcome
expectation
stress
reflect
consequence
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