PENDIDIKAN JASMANI
Quiz
•
Life Skills, Physical Ed, Special Education
•
11th Grade
•
Medium
Hayatullah Hasani
Used 83+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Di bawah ini yang bukan tujuan dari kebugaran jasmani adalah?
Meningkatkan imunitas tubuh
Meningkatkan daya tahan tubuh
Mudah ngantuk dan lelah
Menambah fokus
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gambar tersebut menunjukan gerakan?
Kayang
Head stand
Guling depan
Sikap lilin
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Sebutkan unsur-unsur kebugaran jasmani?
Kekuatan
Daya tahan jantung dan paru
Kelentukan
Kelincahan
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Sebutkan contoh latihan kekuatan untuk meningkatkan kebugaran jasmani!
Push-up
Sit-up
Pull-up
Back-up
5.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
Seberapa sering aktifitas fisik atau olahragamu dalam satu minggu?
Seminggu 1 kali
Seminggu 2 kali
Seminggu 3 kali
Seminggu 4 kali
6.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
Apa aktivitas fisik atau olahraga favoritmu?
Jogging
Sepakbola
Basket
Renang
7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Pemain sepakbola bernomor punggung 7 di Manchester United adalah?
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