What does a healthy lifestyle mean?

Give us 2 reasons of childhood obesity!

What welps us to maintain a healthy lifestyle?

• Exercising Daily

• Eating whatever we want, whenever we want

• Drinking water to stay hydrated

• Cheat day is everyday!

Your wellbeing should always be...

What kinds of food should we get rid of?

• Super processed foods

• Foods high in vitamins

• Foods high in carbohydrates

• Protein foods