Stress Management
Authored by jaypee cafe
Life Skills
7th Grade
Used 2+ times
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a PHYSICAL manifestation of stress?
Irritability
Palpitations (increased heart rate)
Being harsh towards other people
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Loosing our job is under what type of stress?
Distress
Eustress
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Training for a sport competition is what type of stress?
Distress
Eustress
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Who can immediately support us if we are experiencing stress?
Doctor
Family
Counselor
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What of the following things you can do to effectively cope with stess?
Sleep too much and do not mind doing chores on time.
Stay out from people that are toxic.
Have a self time and contemplate on doing the right things.
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