Quiz for Grade 8 Student

Quiz
•
Physical Ed
•
1st - 12th Grade
•
Hard
Alliah Rosa
Used 323+ times
FREE Resource
30 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
A universal need of every individual who wants to reach a certain level of fitness
Fitness
Exercise
Cardiovascular
Nutrition
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Is the ability of the heart, blood cells, and lungs to supply oxygen-rich blood to the working muscle tissues and the ability of the muscles to use oxygen to produce energy for movement.
Cardiovascular exercise
Cardiovascular fitness
Fitness
Exercise
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Is any exercise that raises your heart rate.
Cardiovascular Exercise
Push-ups
Curls up
Cardiovascular fitness
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
may be developed and strengthened through aerobics and other activities, like walking, running, bike riding, and swimming.
Body
Mind
Muscles
Heart
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
______would dictate proper diet and physical education would suggest exercise and rest.
Exercise
Proper Diet
Planning
Nutrition
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Good indicator of visceral fat which is a risk factor for developing cardiovascular disease and diabetes than fat found in other parts of the body.
Waist circumference
Step test
Zipper test
Sit and reach
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Enables you to bend, stretch, and twist your joints freely. Steady, slow stretching exercise and brisk walking will help you obtain the degree of flexibility that you desire
Flexibility
Healthy
Flexible
Motion
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