A Healthy LifeStyle

A Healthy LifeStyle

12th Grade - University

17 Qs

quiz-placeholder

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A Healthy LifeStyle

A Healthy LifeStyle

Assessment

Quiz

Physical Ed

12th Grade - University

Practice Problem

Hard

Created by

Sergio Villamizar

Used 21+ times

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17 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Improving your health, the quality and most likely the length of your life is a matter of personal choice.

TRUE

FALSE

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

A wellness life style requires...Select all that apply

Physical Activity

High sugary snacks

7-8 hours of sleep

Lowered stress levels

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Studies have shown faster healing times and fewer complications in patients who were prayed for

FALSE

TRUE

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Select the Harmful 7 from the following

High Fructose Corn Syrup

Gluten

Artificial Colors

Antibiotics

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The American Heart Association recommends no more than the following added teaspoons of sugars for men and women respectively

6 and 9

7 and 8

9 and 6

Zero for both

6.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

The following foods will lower your risk of cancer. select all that apply

Broccoli

Sausages

Cauliflower

Beef

7.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

What are some of the benefits of a plant based diet? Select all that apply

Reversal of CHD

Reversal of Type II diabetes

Improved blood flow

Reduce inflammation

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