Deficiency diseases- Meher

Having foods rich in this vitamin will prevent Beriberi disease.

• Vitamin A

• Vitamin C

• Vitamin B1

Deficiency diseases can be prevented by having ___________.

• Junk food

• Balanced diet rich in fresh fruits and vegetables

• Lots of water

Lack of exposure to sunlight may lead to deficiency of this ______________.

• Vitamin D

• Vitamin K

• Vitamin E

Deficiency of __________ causes Night blindness.

• Vitamin B1

• Vitamin D

• Vitamin A

People who lack a nutrient for a long time can suffer from a deficiency disease.

• True

• False

A lack of iron can cause __________. This causes tiredness and shortness of breath.

• Kwashiorkor

• Anemia

• Scurvy

• Rickets

Less of proteins and carbs lead to

• Night blindness

• Kwashiorkor

• Pellagra

If you suffer from Anaemia you should eat foods rich in _____.

• Vitamin A and C

• Calcium and Phosphorus

• Iron and Vitamin B12

Having iodized salt regularly in your food will help in the prevention of __________.

• Goitre

• Anaemia

• Rickets

Which one of the following nutrients gives us energy to do work?

• Proteins

• Carbohydrates

• Vitamins

• Minerals