SEL second semester

________ is defined as the quality of being friendly, generous and considerate

• Helpfulness

• Kindness

• Wellness

• Caring

Select the option with the correct areas of wellness

• Physical

  Recreational

  Kindness

  Encouraging

  Mental

  Healthy

• Physical

  Recreational

  Spatial

  Environmental

  Mental

  Nutritional

• Physical

  Recreational

  Social

  Environmental

  Mental

  Nutritional

• Physical

  Recreational

  Spatial

  Encouraging

  Mental

  Nutritional

How do you improve your physical health?

• Eating healthy

• Waking up really early

• Sleeping later

• Working for long hours

What are the six things you should focus on about your wellness?

• Depression,

  Drugs,

  Clubbing,

  13+ Content, Murder,

  Insanity

• Heart,

  Brain,

  Lungs,

  Kidney,

  Intestine,

• You Should Not Focus On Wellness

• Physical, Recreational, Social, Environmental, Mental, Nutritional

• All of the Above

What was the purpose of the wellness wheel?

• Helps you balance your life

• For fun

• A good art lesson for color coordination

True or False: A balanced schedule is important to your life

• True

• False

What does the word social mean to you?

• Feeling connected in relationships

• Talking to people

• having a positive mindset

• taking care of yourself

What is the definition of kindness?

• feeling or showing sorrow; unhappy

• the quality of being friendly, generous and considerate

• unwilling to give or share things, especially money; not generous

What is one positive effect of social media?

• You can find new information

• You can cyberbully

• Your self-confidence can go down

How can you help somebody who feels left out?

• Ignore them

• Ask them if they want to join in

• Laugh at them

• Pretend you don't see them