MYP 3 criterion A

Which of the following is true in relation to imagery in sport?

• A mental process

• A physical process

• An emotional process

Which of these preparation techniques is a physiological process?

• Self-talk

• Imagery

• Breathing control

Which muscle should a hockey player try to engage to help them control their nervous breathing before a cup final?

• Pectorals

• Diaphragm

• Abdominals

Which of the following is an example of positive self-talk?

• 'My opponent is better than me'

• 'I'm not up to this'

• 'I've prepared well for this contest'

Which mental preparation process involves a performer creating a picture in their mind?

• Imagery

• Breathing control

• Self-talk

Which of these mental processes is likely to cause performance to worsen?

• Positive self-talk

• Imagery

• Negative self-talk

Which of the following athletes might wear protective clothing for the head and legs?

• Cricket fielder

• Footballer

• Rugby player

Which sporting injury involves a loss of consciousness as a result of a blow to the head?

• Fracture

• Concussion

• Abrasion

What is the primary purpose of the RICE method for initial treatment of soft tissue injuries?

• Healing

• Realign bones that have fractured

• Reduce swelling

Within the RICE methodology, the 'C' describes the best method of getting the ice to penetrate deep into the tissue. What does the 'C' stand for?

• Contact

• Clinical

• Compression