Preventing Musculoskeletal Injuries
Physical Ed
7th - 12th Grade
Used 57+ times
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11 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
An acute injury is
An existing injury
A re-occurring injury.
An injury that occurs suddenly without warning
An injury that occurs after a long period of time
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This is an example of
Chronic Injury
Indirect Injury
Direct Injury
Overuse Injury
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This is an example of
Chronic Injury
Indirect Injury
Direct Injury
Overuse Injury
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This is an example of
Chronic Injury
Indirect Injury
Direct Injury
Overuse Injury
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is not an example of strategy to prevent musculoskeletal injuries?
Warm Up
Strength Training
Drinking Water (Hydration)
Pre-Activity Screening
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is recommended to stretch before exercise to prevent injury.
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Structuring a training program to avoid undue stress is placed on the body is called.
Periodisation
Recovery
Overload
Strength Training
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