Healthful Living/Final Review

What are the 2 most common eating disorders?

• Binge eating and bulimia

• Anorexia & Bulimia

• Binge eating and anorexia

• Bulimia and Dieting

High blood pressure is also called what?

• Hypertension

• Hypotension

• Hyperthermia

• Hypothermia

What type of drug is alcohol?

• Stimulant

• Illegal

• Central nervous stimulant

• Depressant

What is the most common vegetarian diet?

• Vegan

• Lacto-ovo-vegetarian

• Semi-vegetarian

• Lacto-vegetarian

What type of diet should a diabetic focus on?

• More carbs and lots of water

• More protein, calcium and folic acid foods

• Balanced diet

• Sugar rush

This is a bone disease or disorder.

• Hypertension

• Hypotension

• Osteoporosis

• Tumor

How many hours of sleep is recommended for your age group?

• 8-9 hours

• 8.5 - 9.5 hours

• 8.5 to 9 hours

• 9-10 hours

1 gram of fat is equivalent to how many calories?

• 4 calories

• 9 calorie

• 3500 calories

• 3000 calories

How many stages of sleep are there?

• 4

• 3

• 5

• Just Rem

What are the three leading causes of death?

• Cancer, Stroke, Cardiovascular Disease

• Cardiovascular Disease, Cancer, Covid 19

• Hypertension, Cancer, Covid 19

• Cancer, Cardiovascular Disease, Hypertension