Exam Review

Which statement describes the relationship among physical, emotional and social health?

• physical, mental, emotional and social health are interrelated with one another.

• physical, mental, emotional, and social health are independent of one another

• mental, emotional and social health are interrelated but are independent of physical health.

• mental, emotional and physical health are interrelated but are independent of social health

Which of these is best defined as the ability to establish meaningful relationships with others.

• social health

• mental health

• physical health

• emotional health

Which action is a healthy way to express anger?

• write a letter

• punch a wall

• yelling at a family member

• threatening others verbally

Noah's family has been going through some rough times. Noah's parents are arguing more frequently and the home environment is unstable. Why might his parents have arranged for him to get counseling?

• to dwell on his difficulties

• to give him something to do

• to improve his mental health

• to help him meet new people

Jessica wants to improve her mental and emotional health. Which lifestyle practice should she adopt.

• build her self esteem

• ignore her sense of identity

• increase her time spent on social media

• put off setting personal boundaries

Which situation involves an environmental stressor?

• having an illness

• dealing with a divorce

• experiencing bullying

• being around excessive noise

Which physical effect of stress can have fatal consequences?

• skin diseases

• heart disease

• reproductive problems

• joint and muscle fatigue

Which technique is an example of healthy stress management?

• sleeping most of the day

• limiting physical activity

• practicing relaxation skills

• drinking caffeinated beverages

Which is an example of cyberbullying?

• hitting or kicking someone

• threatening someone verbally

• excluding someone from a group

• sending someone hurtful text messages

Which child is most likely to become a bully?

• a child who is learning how to kickbox

• a child who often acts aggressively

• a child who enjoys watching football

• a child who follows the rules