HOPE 2 - Q3 Reviewer

Which of the following refers to the feeling of being under abnormal pressure?

• Nervousness

• Problem

• Stress

Which of the following is NOT stressful aspect of life?

• an argument with your family

• engaging in physical activities

• increased workload

What is a sports that can be played alone without team mates?

• Dual

• Individual

• Team

What is a sports that is played by two people opposing each other?

• Dual

• Single

• Team

It is defined as any bodily movement produced by skeletal muscles that require energy expenditure.

• Aerobics activity

• Dance lesson

• Physical activity

Kiel has been running five times a week with his track team to improve his mile run time. Which health-related fitness components is he working on?

• Cardiovascular Endurance

• Muscular Endurance

• Muscular Strength

What is cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition components of?

• Body Mass Index

• Health-Related Fitness

• Skill-Related Fitness

Sprint is a type of event where in the athlete runs over ___.

• an obstacle

• long distance

• short distance

Where did athletics originate?

• Ancient Greece

• Ancient Rome

• Russia

What is a skill in Arnis where in the Arnisador will form a weaving movement using their stick?

• Mano y mano

• Pugay

• Sinawali