Diabetes

Can diabetes be reverse. What is your opinion on this?

The key components to reverse diabetes is to .... and .... with regular exercises.

Mr. A values eating food in quantity rather than quality. Which of the statement below best describe his eating personality.

• The see food eater

• The stress eater

• The lopsided eater

• Volume eater

The following food are rich sources of carbohydrates. Can choose more than one below:

• Bread, noodles and rice

• Legumes and lentils

• Milk and milk products

• Seafoods

Can diabetes be cured? What are your thoughts?

One serving of fruit is .... (Can choose answer more than one)

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All the following snacks contain two tablespoon of sugar except ....

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Which of the following sentence displays mindful eating ....

(Can choose more than one answer)

• Eat your favourite food last

• Feeling the taste of the food in the mouth

• Eating the food on time

• Drinking less water