yr10 Physical Training

yr10 Physical Training

10th Grade

17 Qs

quiz-placeholder

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yr10 Physical Training

yr10 Physical Training

Assessment

Quiz

Physical Ed

10th Grade

Medium

Created by

H Curtis

Used 5+ times

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17 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to change direction at speed with control is the definition for:

Speed

Coordination

Agility

Strength

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Here is part of the definition to Reaction time. Select the missing word to complete the definition.

The time taken to ....................to a stimulus

React

Respond

Reflect

Recall

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Define Flexibility.....

The range of movement of a joint

The movement that occurs at a muscle

Being able to complete the splits

The range of movement in sport

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to use two or more body parts together with control is the definition for:

Speed

Power

Coordination

Cardiovascular fitness

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one of these performers relies most heavily on agility?

100m sprinter

Golfer

Rower

Tennis Player

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which component of fitness is measured when performing a vertical jump test?

Co-ordination

Power

Agility

Reaction Time

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The most important factor for a fast start in a 100 m sprint is:

Flexibility

Balance

Reaction Time

Agility

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