睡眠认知3【课后答题】
Authored by YL Zheng
Science
KG - Professional Development
Used 9+ times
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9 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
1. 小明每周至少5次并持续至少三个月入睡困难，算失眠吗？
√
×
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
2. 睡眠认知疗法CBTI是睡眠健康教育中的一环
√
×
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
3. 神经系统疾病导致的失眠不是科学定义中的失眠
√
×
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
4. 睡前喝酒有助于睡眠
√
×
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
5. 睡午觉的时间应该不超过1个小时
√
×
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
6. 我们应该避免在睡前运动
√
×
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
7. 睡眠环境中什么因素会影响睡眠
噪声
温度
光线
气味
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