HSSE Nutrition Month Quiz
Authored by Jissabels Barayang
Other
KG - Professional Development
Used 6+ times
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7 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
A 175g container of yogurt has as much protein as a large egg, is full of bone -building nutrients as well a healthful bacteria.
true
false
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many servings of GRAIN PRODUCTS are there in a spaghetti dinner in a typical restaurant?
2 servings
4 servings
6 servings
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
I eat Lactobacillus and Streptococcus!
true
false
Answer explanation
They are friendly bacteria that turn milk into yogurt. There are millions of them in every serving. And they’re really good for the healthy working of your gut!
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Three strawberry jam packets count as a serving of fruit
true
false
Answer explanation
No amount of jam is a fruit serving, too much sugar too little fruit.
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
A box of 10 donuts is about the same calories as 8 fig cookies, 30 regular pretzel twists, a banana and a 250ml carton of chocolate milk.
true
false
6.
FILL IN THE BLANKS QUESTION
10 sec • 1 pt
What food nutrient is our body’s main source of energy?
(a)
7.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
It is a water-soluble vitamin found in fruits and leafy vegetables and is also called as ascorbic acid.
Vitamin C
Vitamin D
Vitamin E
Vitamin A
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